PANJIRI | For boosting fertility
INGREDIENTS
Millet Flour (Ragi/ Oats )
Ghee (Clarified Butter)
Jaggery (or Khandsari sugar)
Edible Gum (Goond)
Almonds (chopped or slivered)
Walnuts (chopped)
Melon Seeds (Char Magaz)
Puffed Lotus Seeds (Phool Makhane)
Cardamom Powder (Elaichi)
Dried Ginger Powder (Saunth)
Ajwain (Carom Seeds)
•Anjeer ( Fig)
• Anar ( Pomegranate seeds)
• Khus ( Poopy seeds)
• Gulab petals ( Rose petals)
• Daru haridra ( Haridra)
• Museli
• Beel powder
• Black Raisins
• Sesame seeds
• Jeerak
• Pumpkin seeds
• Atsi
• Sunflower seeds
Benefits of CHAKRAKOSH PANJIRI
1. **Boosts energy and stamina** due to its nutrient-rich ingredients like ghee, dry fruits, and whole wheat flour.
2. **Provides a wealth of essential nutrients** such as proteins, vitamins, and minerals from almonds, walnuts, and various seeds.
3. **Aids digestion**, especially during winter months, with ingredients like edible gum (gond) and spices like ajwain (carom seeds).
4. **Supports the immune system** with immune-boosting spices like ginger and edible gum.
5. **Helps maintain body warmth** in winter due to the presence of ghee, which is believed to generate heat in the body.
6. **Fights postpartum depression** and inflammation, and acts as a natural detoxifier.
7. **Promotes lactation** and protects against infections in the postpartum period.
8. **Provides relief from menstrual cramps** and fatigue due to its mineral content like magnesium, calcium, and iron.
9. **Regulates menstrual flow** while decreasing heaviness and clots in the blood.
10. **Enhances hair growth** and maintains lustrous locks.
Panjiri is known to boost fertility, enhance energy levels, improve lactation, and support overall reproductive health.