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Chakrakosh

7 Vitamins to help Conceive Faster

Updated: Oct 5

By Dr Zeba Naaz ( B. Sc, BAMS, Yoga Trainer, Diet & Lifestyle Consultant,Hormonal & Metabolic Health Expert )


Vitamin B9

Lowers risk of birth defect that lead to miscarriage; increases egg production

Vitamin D

Boost progesterone in estrogen levels; regulates menstrual cycle

Vitamin B6

Regulates hormone to promote a regular menual cycle; improves a quality for fertilization length and Luteal phase.

Vitamin E

Length and Lutere face; balance hormone; promote cellular growth; removes free radicals semicoline increase blood flow to thicken utrine lining semicoline decreases risk of miscarriage

Vitamin C

Protects free radicals; increases progesterone to promote a longer Luteal phase

Vitamin B12

Promotes regular ovulation; lowers miscarriage risk

Omega - 3

Improves egg health

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