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Chakrakosh
Apr 92 min read
WHAT IS AYURVEDA
Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit...
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Chakrakosh
Mar 311 min read
Zinc from seeds and nuts
Pumpkin seeds Also good for iron Omega 3 Selenium Copper and magnesium as well as natural source for zinc Almonds Good for fibre,...
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Chakrakosh
Mar 311 min read
7 Vitamins to help Conceive Faster
By Dr Zeba Naaz ( B. Sc, BAMS, Yoga Trainer, Diet & Lifestyle Consultant,Hormonal & Metabolic Health Expert ) Vitamin B9 Lowers risk of...
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Chakrakosh
Mar 312 min read
Understand all the phases of your menstual cycle
Period stands to Hog all the attention when talking about our monthly cycle. There are a bit like the demanding Boss of menstrual phases...
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Chakrakosh
Mar 311 min read
5 STEP TO GET PREGNANT WITH IRREGULAR PERIODS
By Dr Zeba Naaz ( B. Sc, B. A. M. S, Yoga trainer, Hormonal & Metabolic Health Expert) Treat the underline cause With any health...
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